How this actually works
01
Apply
Fill out the application. Takes about 5 minutes. Tell me where you’re at, what you’ve tried, and what you’re actually trying to build.
02
Discovery call
We hop on a 15-minute call within 48 hours. No sales pressure — I’ll give you a real diagnosis of what I’d focus on first, whether or not you decide to work with me.
03
We start
If we’re a fit, I build your custom program, macros, and 12-week plan. We start the following Monday.
What’s included
Custom program
Built around your goals, schedule, and equipment.
Personalized nutrition
Real macros and food guidance, not meal plans down to the gram.
Weekly check-ins
Sunday form, Monday video response with adjustments.
DM access Mon-Fri
24-hour response window. Text me like a friend who happens to coach.
Form check reviews
Send video, get feedback with timestamps and cues.
Monthly program adjustments
Progression based on how your body’s actually responding.
Real clients. Real numbers.
Actual guys who ran the process.
Before
After
Maks — 12 weeks
muscle gained
bench press
“I finally had a plan that made sense and someone checking the details.”
Before
After
Conor
muscle gained
bench press
“Max helped me realize the problem wasn't what I thought it was.”
Before
After
Jacob — 16 weeks
muscle gained
bench press
“Was stuck at 165 for 2 years. First 4 weeks with Max I gained 8 lbs of muscle”
Before
After
Kyle — 12 weeks
muscle gained
bench press
"Bench went from 185 to 245 in 8 weeks."
Interested in your version of this?
Meet your coach
I started lifting at 125 pounds at 5’9” as a freshman in college. Three years and every mistake later, I finally figured out that the fundamentals actually work when you actually do them.
I coach guys who are tired of guessing. If you’ve been training for a year or more and haven’t seen the progress you know you should be seeing, that’s exactly the gap I close.
Questions you probably have
Is this really 1-on-1?
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Yes. Every program is built from scratch for your body, schedule, equipment, and goals. No templates, no group programs, no cookie-cutter plans.
Do I have to give up foods I like?
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How is this different from other coaching?
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What if I don’t see results?
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What’s the commitment?
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How much does it cost?
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Apply for Coaching
No commitment to apply. We’ll talk first.